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Harris Express YMCA
>
For Healthy Living
>
Health, Well-being & Fitness
>
Group Classes
Group Classes
Mind & Body Classes
Yoga Workshops
New Classes
Starting January 2012
Athletic Conditioning
| Instructor Rotates| SAT | 9:30 - 10:30 AM
(members can use
Drop-In Childcare at Harris
)
Cardio Strength
| Angie | SUN | 2:00 - 2:50 PM
Deep Stretch
| Instructor Rotates | SUN | 3:00 - 4:15 PM
For more information, please contact:
Molly Corley, Group Exercise Director
704 716 6908 | molly.corley@ymcacharlotte.org
YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.