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University City YMCA
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For Healthy Living
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Health, Well-being & Fitness
Health, Well-being & Fitness
Group Classes
Healthy Lifestyles
Personal Fitness
Water Activities
Health, Well-Being and Fitness
The University City YMCA has a number of exciting new fitness programs for 2012!
Interested in learning Martial Arts? Check out our
Karate class >>
Runners, get ready for a 5K or give yoga a try. Check out our
Training Programs >>
Ready to amp up your workout with TRX? Step up to
Boot Camp >>
Health Programs
GROUP CLASSES
Group Exercise
Boot Camp
HEALTHY LIFESTYLES
Lifestyle Management & Medical Referral
Nutrition 101 & Dietitian Consults
Lifeguard Training
Karate
PERSONAL FITNESS
Fitness Appointments & Assessments
Health Coaching
Personal Training
Yoga & Pilates Training
Training Programs
Teen Speed & Agility Clinic
WATER ACTIVITIES
Adult Swim Lessons
Health Consults - Free
We are delighted that you chose the Y to initiate a positive change in your lifestyle. Whether you're just getting started, looking to intensify your workout or hoping to find life-balance, our health and wellness experts will take the time to learn more about you. Together, we'll explore program possibilities and help guide you toward the right next steps to achieve your health potential.
YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.