YMCA of Greater Charlotte


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	Branch Programs
	Fitness & Wellness

	• Fitness Appointments and Assessements

	• Massage

	• Pilates Reformer and Yoga Personal Training

	• Personal Training

	• Health Center Programs & Services

	Special Programs

Fitness & Wellness

The Ballantyne Village YMCA offers a variety of services to enhance spirit, mind and body. This innovative Y offers new and cutting-edge programs:

FitLinxx^® (computerized personal training system)

Variety of yoga classes and pilates classes

One-on-one yoga personal training

Pilates Classes

Pilates Reformer Training

Massage Therapy

Personal Training

Running Group (TryRunning)

Quick Fit

Please note that some programs and services are subject to a nominal fee.

For additional information contact:
Tuesday Mize
Fitness Director
(704) 716-4694
tuesday.mize@ymcacharlotte.org