Our fitness instructors will be happy to meet you and lead you through a fitness appointment to explain how to use any of our fitness equipment.  They can also make suggestions on ways to change up your routine to keep you motivated and moving forward.

Fitness appointments are free to all members and are offered from early morning through late evening, every day including specific weekend times. Schedule your appointment today!

FitLinxx^®
FitLinxx is a free service provided for our members. It is a computerized training system designed to help you get results by giving you instant feedback while you exercise on the cardio equipment. It’s like having someone guide you through your own personalized exercise program, tracking your performance and updating your program as you progress.

Fitness Assessments
Trained fitness staff measure and document your flexibility, blood pressure, body mass index, body fat percentage, aerobic capacity and muscular strength and endurance.  Schedule your assessment today!

To schedule a Fitlinxx® appointment or a fitness assessment contact:
Member Services Desk
(704) 716-4680

Please specify that you would like your appointment to be scheduled at the Ballantyne Village YMCA.