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Ballantyne Village YMCA
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For Healthy Living
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Health, Well-being & Fitness
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Group Classes
Group Classes
Ballantyne YMCA CrossFit
Boxing Training
Pilates
Yoga
Yoga in the Park
Group Exercise
Whether you're new to exercise or getting back to it, group exercise is a great way to get moving, make friends and stay motivated. A schedule of all the Y's
group exercise classes can be found here!
Sign up to receive the monthly Group Exercise newsletter and schedule!
Join us for our Specialty Yoga Series, 2:00 PM-3:30 PM
(Every Sunday)
May 6 - Yin Yoga with Marcia B
May 13 - Yoga Basics 101 with Michelle Clute
May 20 - Hot Yoga with Melissa Miller
May 27 - Inversion & Arm Balance with Michelle Clute
*All levels welcome
Remember to sign up for our annual
Yoga in the Park
happening in May!
For additional information, contact:
Laurie Pace
Group Exercise Coordinator
or
For an updated daily schedule and instructor substitution list, contact:
Group Exercise Hotline
(704) 716-4615
morrisongroupex@ymcacharlotte.org
YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.