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Ballantyne Village YMCA
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For Healthy Living
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Health, Well-being & Fitness
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Group Classes
Group Classes
Ballantyne YMCA CrossFit
Boxing Training
Pilates
Yoga
Yoga in the Park
Ballantyne Corporate Park - Outdoor Fitness Series
Join us during our Ballantyne Corporate Park - Outdoor Fitness Series! These classes will be held out on the fields of the Ballantyne Corporate Park, Brixham Tent area beginning April 4th and running through October.
Outdoor Fitness Series Schedule
October 2011
5:45 AM-
6:40 AM
6:00 AM-
6:45 AM
8:00 AM-
9:00 AM
12:00 PM-
12:45 PM
5:30 PM-
6:15 PM
Monday
Bootcamp
with Erin
Tuesday
Bootcamp
with Andrew G.
Wednesday
Running Club
with Christy Q.
Thursday
Bootcamp
with Andrew G.
Saturday
Athletic
Conditioning
Class Descriptions
Bootcamp
- Enjoy the summer weather on the fields of Ballantyne Corporate Park. This class includes cardio drills and strength training utilizing a variety of equipment (including your own body) and nature's own obstacles!
Running Club
- Here's your chance to run outside before work in a structured, motivated and safe group. This running class is perfect for anyone who is currently running and needs some assistance taking it to the next level. The focus of this class will be improving race time, increasing distance and perfecting technique. Class meets weekly and includes a supplemental training schedule to prepare you for either a 5K or 10K.
Athletic Conditioning
- This class combines skills, drills, running and alternate cardio and strength segments for a challenging workout!
The Outdoor Fitness Series is FREE to YMCA Members!
Simply bring your YMCA Membership card for access to our Outdoor Fitness Series classes!
The Outdoor Fitness Series is also available for Non-Members!
To register, stop by the Ballantyne Village or Morrison Family YMCA and purchase one of the options below:
8-Class punch card - $80
Summer Series punch card - $136
Inclement Weather:
If there is inclement weather, please call the Ballantyne Village YMCA front desk at 704 716 4680 for updated information regarding classes.
For more information, please contact:
Ballantyne Village YMCA
704 716 4680
YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.