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YMCA of Greater Charlotte
YMCA of Greater Charlotte
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Personal Training
GET STARTED WITH PERSONAL TRAINING

All workouts are not created equal! Reach your fitness goals with a certified trainer.

Whether you are trying to lose weight, conditioning yourself for a sports activity or simply desire to improve your overall fitness, a Y personal trainer adds a hands-on, dynamic relationship to your wellness routine. A personal trainer prepares your workout agenda, motivates you to do your best, keeps you accountable and encourages you to try new things. Our trainers personalize workouts based on your lifestyle—from working professionals to athletes to new moms and more. You’ll achieve maximum results and avoid injury with a Y personal trainer on your side!

PERSONAL TRAINING PACKAGES
Individuals
$65 per session
$600 for 10 sessions

Private Group Training (2-4 people)
$46.50 per session per person

MEET OUR PERSONAL TRAINERS
Fit Central, the Dowd YMCA personal training team, offer a comprehensive fitness assessment, health education, continuous goal setting, health and fitness testing, monitoring of your progress and flexible scheduling. The trainers also evaluate and monitor your body composition, cardio output, muscular strength, endurance and flexibility.  

Learn more about Fit Central >>

To learn more, contact:
Fit Central | 704 347 1818