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YMCA of Greater Charlotte
YMCA of Greater Charlotte
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GET STARTED WITH PERSONAL TRAINING

All workouts are not created equal! Reach your fitness goals with a certified trainer.

Whether you are trying to lose weight, conditioning yourself for a sports activity or simply desire to improve your overall fitness, a Y personal trainer adds a hands-on, dynamic relationship to your wellness routine. A personal trainer prepares your workout agenda, motivates you to do your best, keeps you accountable and encourages you to try new things. Our trainers personalize workouts based on your lifestyle—from working professionals to athletes to new moms and more. You’ll achieve maximum results and avoid injury with a Y personal trainer on your side!

Meet our trainers >>

STAY HEALTHY TECHNOLOGY
Stay Healthy, a revolutionary web-based software, helps you get the most from your work out and track your level of health and fitness. A 20-second scan measures your body's lean muscle mass, body fat, hydration level and basal metabolic rate (how many calories you're burning at rest). As you track your food intake along with exercise habits, you can watch your progress on your personalized online dashboard. 

JUMP START PROGRAM
New Clients Only
We want you to reach your goals. Our Jump Start Program is a great way to experience personal training without committing to a larger package.  

3 Sessions      
60 minutes each
Member: $99  
 
PERSONAL TRAINING PACKAGES

Individuals (Member Pricing)
Sessions 30 Minutes 45 Minutes 60 Minutes
1 $45 $55 $65
5 $200 $255 $300
10 $375 $455 $595
15 $550 $675 $875
       
Individuals (Program Participant Pricing)
Sessions 30 Minutes 45 Minutes 60 Minutes
1 $55 $65 $85
5 $245 $295 $370
10 $435 $535 $685
15 $575 $725 $950
       
Partners (2 people)
Sessions 60 Minutes
5 $195 per person
10 $358 per person
15 $527 per person
     
Personal Training New Client Packet >>

To learn more, please stop by the Fitness Center or contact:
Sales & Service Center | 704 716 4700