YMCA of Greater Charlotte

Harris Express YMCA

Active Adults


Our Active Adults group continues to grow as we enjoy fellowship, fun and learning on a continual basis. We have numerous activities going on at any given time so you are sure to find something that fits you. Some examples include: Lunch n' Learns with special guest speakers, day trips and group exercise classes. 

 May Active Adult Newsletter

UPCOMING EVENTS:
Trip to Morrow Mountain State Park
Easy to moderate hike, historical site.  Bring a bag lunch. FREE.
Please RSVP to Lee Ann Stephenson by May 14.
    Date: Wednesday, May 16
    Time: Meet at the lobby of the Harris YMCA at 8:15 AM
Register by Tuesday, May 15 at Member Services


Metro-Wide Play Day
Enjoy Zumba, Line Dancing, Chair Massage, Therapeutic Yoga, Water Aerobics, Health Talks, Art Project, Hike and more! No cost! Lunch & transportation provided.
    Date: Tuesday, May 22
    Time: 8:30 AM – 1:00 PM
    Location: Simmons YMCA
Register by Tuesday, May 15 at Member Services


Greenway Hike
Join us for a hike on the greenway. We will walk approximately 4 miles. Restrooms available halfway. You can do the entire hike or turn around at any time. Terrain is mostly flat with a few small inclines. In the event of rain, this event will be canceled. RSVP by phone or email to Lee Ann.
    Date:          Wednesday, May 23
    Time:          8:00 AM - 11:00 AM 
    Location:     Meet at Trader Joe's parking lot (Bevington Drive)


Active Adult "Mini" Fit Camp
Join Molly and Lee Ann to take your fitness to a new level. Something new and exciting each day. 3 days $15.00 (includes fitness assessment) Register in class. Meet in the Wellness Lobby.
    Dates: Tuesday, May 29 - Thursday,May 31
    Time: 2:30 PM – 3:45 PM


Active Adult Wellness Weekend
Get out of the city and escape to the North Carolina mountains for a peaceful weekend of renewal with other Active Adults. 
    Date: June 3 - 5
    Location: Camp Harrison
    Cost: $150/Members | $200/Non-members + $40/Transportation
Print your application online at CampHarrison.org or pick up an application at the front desk.

Activities will include waterfall hikes and trail rides on horseback. Test your adventuresome spirit on our high ropes course and Zip Line, chill in a kayak on our 144-acre lake or relax by the bonfires. Take a ride around the lake on the pontoon boat. Swim in the pool or participate in various exercise classes. Participate in games and crafts. Do it all or do nothing! Come and be a part of this mountaintop experience!

Contact Lee Ann Stephenson for more information



ONGOING ACTIVITIES:

Free Play Bridge
Please attend one of our Free play Fridays! Bring your friends for a morning of fun. FREE and Open to the community! All levels welcome.
    Day:          Fridays 
    Time:         9:35 - 11:50 AM 
    Location:   Harris Express - Multipurpose Room

Exercise Classes
We also offer a large variety of group exercise classes to meet all of your fitness needs! You'll find a class no matter your fitness level. Find a class with our convenient search tool.



For more information, please contact:
Lee Ann Stephenson | 704 716 6871 | leeann.stephenson@ymcacharlotte.org


YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.