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Lincoln County YMCA
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For Healthy Living
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Health, Well-being & Fitness
Health, Well-being & Fitness
Group Classes
Healthy Lifestyles
Personal Fitness
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Stay Healthy Fitness Challenge
Health, Well-being and Fitness
The Lincoln County YMCA has lots of Fitness and Wellness programs to help you get on track with your health goals! Check out our options below or visit Member Services for more information!
Health, Well-being and Fitness Programs
GROUP CLASSES
Group Exercise
Boot Camp
HEALTHY LIFESTYLES
CMC Health Center
Lifestyle Management & Medical Referral
Lifeguard Training
PERSONAL FITNESS
TRX Suspension Training
POW Boxing Training
My Y Health
WATER ACTIVITIES
Adult Swim Lessons
Health Consults - Free
We are delighted that you chose the Y to initiate a positive change in your lifestyle. Whether you're just getting started, looking to intensify your workout or hoping to find life-balance, our health and wellness experts will take the time to learn more about you. Together, we'll explore program possibilities and help guide you toward the right next steps to achieve your health potential.
If you would like to learn more about our health and wellness programs, please contact:
Colleen Conklin | 704-716-4521
colleen.conklin@ymcacharlotte.org
YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.