YMCA of Greater Charlotte

Sally's YMCA

Group Exercise Classes




Stay connected! Click the link above to sign up for our monthly Group Exercise email - we will notify you when our printable schedule is ready to be downloaded, what new classes you can try and additional ways to keep your workout fresh.

Group Exercise is a great way to stay healthy and meet new people. We've got a wide variety of classes for you to try out, from intense cardio classes to Total Strength and more! 

Want to jump right in?


Or, check out our Schedules and Documents page!

YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.