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Sally's YMCA
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For Healthy Living
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Health, Well-being & Fitness
Health, Well-being & Fitness
Group Classes
Personal Fitness
Stay Healthy Fitness Challenge
Health, Well-Being & Fitness
Get Started with a Health Consult!
16+ Years - Free
We are delighted that you chose the Y to initiate a positive change in your lifestyle. Whether you're just getting started, looking to intensify your workout or hoping to find life-balance, our health and wellness experts will take the time to learn more about you. Together, we'll explore program possibilities and help guide you toward the right next steps to achieve your health potential.
To get started, contact marquia.price@ymcacharlotte.org
We're building our Fitness & Wellness programs! If you would like to suggest or request a specific program, please contact terry.matthews@ymcacharlotte.org
Group Classes
Group Exercise Classes
Boot Camps
Personal Fitness
Personal Training
More programs are coming soon, so keep an eye out!
YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.