Personal Training

The YMCA has personal trainers who will design a customized, long-term exercise program for you, including a fitness assessment, health education and continuous goal setting. Certified experts will motivate and challenge you during each meeting. They will provide you with an excercise plan, offer form correction and help take your workouts to the next level.

Personal Training has proven results - if someone is waiting on you to workout, you'll find it harder to cancel!

Member Personal Training Rates

Sessions	30 Minutes	45 Minutes	60 Minutes
1	$35	$40	$50
5	$120	$195	$240
10	$240	$365	$385
15	$365	$495	$595

Member Group Training Rates*
*Rates are per person

Sessions	2 People	3 or 4 People
5	$150	$100
10	$300	$200

For more information or to schedule an appointment, contact us!

YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

YMCA of Greater Charlotte

Sally's YMCA

Personal Training