YMCA of Greater Charlotte
YMCA Home
/
Careers
/
Membership
/
Classes
/
Calendar
/
Branches
Sally's YMCA
Branch Home
:
For Youth Development
Child Care
Education and Leadership
Swim, Sports and Play
Camp
:
For Healthy Living
Health, Well-being & Fitness
:
For Social Responsibility
Giving
Events
:
Facilities & Equipment
Documents & Schedules
Waterpark
Fitness Age Policy
:
About Us
Sally's Story
Volunteer Branch Leaders
Branch Leaders
Membership
FAQs
Sally's YMCA
>
For Healthy Living
For Healthy Living
Health, Well-being & Fitness
For Healthy Living
FOR HEALTHY LIVING
Sally's YMCA has lots of opportunities to get connected and improve your health and wellness. If you're not sure where to start, we can help.
We have a large fitness area with lots of cardio equipment, free weights, machines and more. In addition, we have a large group exercise room, where we hold dozens of classes every week. If you're looking for Group Exercise Classes,
you can search online
or view our
Schedules & Documents page! >>
We've got some special wellness programming, too. Check out our
Health, Well-being and Fitness pages >>
YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.