YMCA of Greater Charlotte

Simmons YMCA

Indoor Triathlon


SAT., OCT 18, 2014

7:00 AM Staggered Start Times

Event Cost:
Individual: $25/Member, $40/Prg Participant 
Team of 3: $15/person

Entry must be postmarked by OCT 10, 2014!
To receive a T-shirt, you must register by OCT 10th!

How To Register:

Fill out an Entry Form and return it via one of these methods:

In Person

Membership Desk

By Mail (paying by check only):
Simmons YMCA
Attn: Jessi McEntire
6824 Democracy Drive
P.O. Box 25382
Charlotte, NC 28229

By Phone - Please call the Simmons YMCA Membership Desk at 704 716 6600.


  • Any swim style is permitted
  • Children ages 7 to 12 must pass a swim test to participate


  • Cycling will be done on Matrix Spin Bikes



  • Running will be on your choice of Precor/Woodway treadmills or Precor elliptical machines


  Swim  Bike  Run 
Beginner  16 lengths  15-min ride  1 mile 
Intermediate 34 lengths 30-min ride 3 mile 
Advanced 70 lengths  60-min ride 5 mile
Youth  10 lengths  10-min ride 1 mile

YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.