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YMCA of Greater Charlotte
YMCA of Greater Charlotte
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Combine the elements of strength, power, balance, accuracy and endurance.

View our Functional Training Schedule >>

A total body conditioning program designed to build strength and endurance in a group setting through a variety of different workouts!

A quick 30-minute high intensity exercise routine where you make rounds to each station to improve cardiovascular endurance as well as muscle tone!

A combination of compound movements, gymnastics and timed events to create a fast pace fun environment that improves strength, balance and core!

H.I.I.T. | $12
A fast paced, high energy group class improving overall cardiovascular fitness as well as pushing your body to your own personal threshold! For ages 16+

To register, please stop by or contact:
Sales & Service Center | 704 716 4200