YMCA of Greater Charlotte

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Steele Creek YMCA
Personal Fitness
Body Fat Analysis
Exercise Prescription
Exercise Workshops
Fitness Appointment
Fitness Assessment
Health Coaching
Metabolic Testing
Personal Training
Running/Training Programs
Youth Fitness

Running/Training Programs

Dream of running in a road race, participating in a cycle ride or putting your endurance to the test in a triathlon? Meet other enthusiasts in a group training as seasoned instructors show you how to prepare, train and reach your goal without injury.

Couch to 5K

Train for the upcoming Run! Ballantyne 10K/5K Race & 1-Mile Fun Run on May 19 with this 8-week Interval Running Program. The Couch to 5K is a beginner's running schedule that has helped thousands of new runners get off the couch and onto the roads, running 3 miles in just 2 months!

 Member - $25  Program Participant - $35
 Group Info Session: March 17 (FREE) 8:00 AM-9:00 AM
Saturday, March 24-May 12 8:00 AM-9:00 AM

For more information, contact:
Gregory Counts
Fitness & Wellness Director

YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.