• Facebook
YMCA of Greater Charlotte
YMCA of Greater Charlotte
Your browser is currently out of date.
Our website does not support your web browser. This may interrupt your browsing experience.
Please update your browser to one of the recomended browsers below.
Your Current Browser:
This is the notification control
Personal Training


All workouts are not created equal! Reach your fitness goals with a certified trainer.

Whether you are trying to lose weight, conditioning yourself for a sports activity or simply desire to improve your overall fitness, a Y personal trainer adds a hands-on, dynamic relationship to your wellness routine. A personal trainer prepares your workout agenda, motivates you to do your best, keeps you accountable and encourages you to try new things. Our trainers personalize workouts based on your lifestyle—from working professionals to athletes to new moms and more. You’ll achieve maximum results and avoid injury with a Y personal trainer on your side! Meet our trainers >>

Stay Healthy, a revolutionary web-based software, helps you get the most from your work out and track your level of health and fitness. A 20-second scan measures your body's lean muscle mass, body fat, hydration level and basal metabolic rate (how many calories you're burning at rest). As you track your food intake along with exercise habits, you can watch your progress on your personalized online dashboard. 

Stay Healthy is included with all personal training packages of 5 sessions or more. 

Also available for $15 per month.


Individuals (Member Pricing)
Sessions 60 Minutes
1 $55
5 $265
10 $500
20 $900
30 $1200
Small Groups (Member Pricing)
Sessions (60 Minutes) 2 people 3 people 4 people
1 $33 per person $25 per person $21 per person
10 $300 per person $240 per person $200 per person
20 $550 per person $440 per person $375 per person
30 $750 per person $600 per person $525 per person

To learn more, please stop by the Fitness Center or contact:
Sales & Service Center | 704 716 4900