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Group Exercise
The Childress Klein YMCA offers an awesome variety of group exercise classes each month that can help you achieve a higher overall fitness level and a healthier lifestyle. Exercising in groups greatly increases your chance of staying with a program longer. Plus it's more fun! |
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| To find a group exercise class that suits your needs visit our online class schedule |
NEW Saturday Class - Cycle @ 9:30 AM
Start your weekend off with a rocking cycle class! FREE parking on Saturdays in the One Wachovia parking deck. Bring your ticket into the YMCA for validation.
Runditioning with Cristen
Training for a marathon or triathlon...then this class is for you! Increase your cardiovascular endurance with running drills, flexibility, core and strength training. Runditioning guarantees and improvement in your time and distance. Meet in the YMCA lobby every Monday and Wednesday at 12:00 PM.
| For more information about our group exercise program, contact: |
| Amy Hurt |
Operations Director - Health, Wellness & Aquatics |
| (704) 716-6448 |
| amy.hurt@ymcacharlotte.org |
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