The Childress Klein YMCA’s Personal Training program begins with an extensive consultation, health analysis and screening to identify risks and set appropriate goals. Our fitness analysis includes the following: |
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Cardiovascular endurance test Flexibility test Measurements Strength and endurance test Body composition analysis Metabolic Testing (additional fee required) |
Your health screening includes a questionnaire, body composition analysis and blood pressure check. Once your fitness level is determined, your trainer will develop a fitness plan customized to your particular abilities, goals and health status. The Childress Klein YMCA’s Personal Training program is designed to provide one-on-one, personalized coaching during your exercise routines to help you achieve your goals. Our certified personal trainers provide expert knowledge on how to make the most of your workout time and receive maximum benefits and results. From general fitness conditioning to sport-specific skill development, our trainers will work with you to help you be your personal best. |
Individual Training Packages
Number of Sessions |
60-minute |
45-minute |
30-minute |
1 |
$65 |
$55 |
$45 |
5 |
$290 |
$245 |
$190 |
10 |
$580 |
$440 |
$360 |
15 |
$855 |
$655 |
$530 |
Group Rates (2 or more people)
*Rates shown as per person
Number of Sessions |
60-minute |
45-minute |
30-minute |
5 |
$235 |
$185 |
$135 |
10 |
$470 |
$370 |
$270 |
15 |
$705 |
$555 |
$405 |
Jump Start Training Package (New Clients Only)
There's no better way to focus on your individual fitness needs than with personal training sessions!
Number of Sessions |
60-minute |
3 |
$129 |
Non-Member Personal Training Program Rates
Even if you are not a YMCA member, you can still experience one of the best personal training programs in Charlotte!
Number of Sessions |
60-minute |
45-minute |
30-minute |
1 |
$80 |
$65 |
$55 |
5 |
$360 |
$285 |
$235 |
10 |
$670 |
$520 |
$420 |
15 |
$930 |
$705 |
$555 |
| For more information about getting started with one of our certified personal trainers, contact: |
| Amy Hurt |
Operations Director - Health, Wellness & Aquatics |
| (704) 716-6448 |
| amy.hurt@ymcacharlotte.org |