Our certified personal trainers are friendly and knowledgeable...
and dedicated to helping you acheive all your health and fitness goals!
Demi Goodman
Program Director of Personal Training and Group Exercise |
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| Areas of Expertise: |
Fitness Competition Prep Coach Flexibility and balance training Prenatal exercise Speed and agility training Weight loss and nutrition Weight training for men and women
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| Education: |
American Red Cross CPR/First Aid/AED Certified Central Piedmont Community College - Business Administration American Fitness Professional Association - Certified Nutrition and Wellness Consultant International Sports Sciences Association - Certified Personal Trainer
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Brian Manion
Personal Trainer |
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Areas of Expertise: |
- Athletic conditioning
- Flexibility training
- Massage therapy
- Strength training
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| Education: |
American Red Cross CPR/First Aid/AED Certified Bachelor of Science - Health and Wellness Certified Strength and Conditioning Specialist (CSCS) ISSA Certified Personal Trainer
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Jennifer Lynch
Certified Personal Trainer |
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Areas of Expertise: |
Athletic conditioning for general population Kettlebell training Speed and agility training Weight loss and nutrition
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| Education: |
Bachelor of Science - Kinesiology (specialization in Exercise Science) American Red Cross CPR/First Aid/AED Certified Blackwater Women's Rugby Team Trainer NSPA Certified Personal Trainer Medical Referral Trainer
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Koi Ibrahim
Personal Trainer |
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Areas of Expertise: |
- Corrective Exercise Specialist
- Golf fitness training
- Functional training for all ages
- Optimal performance training
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| Education: |
American College of Sports Medicine (Certified Exercise Specialist) American Red Cross CPR/First Aid/AED Certified Bachelor of Science - Exercise & Sport Science (East Carolina University) Master of Science degree candidate in Exercise Science Performance Enhancement & Injury Prevention
(California University of Pennsylvania) National Academy of Sports Medicine (Corrective Exercise Specialist)
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Ramon Armando DeArmas
Personal Trainer |
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Areas of Expertise: |
- Fluent in Spanish
- Martial arts training and conditioning
- Plyometrics and agility training
- Working with special populations
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| Education: |
American Red Cross CPR/First Aid/AED Certified B.L.E.T (Basic Law Enforcement Training) Central Piedmont Community College - Associate Degree in General Education NASM Certified Personal Trainer YMCA Certified Personal Trainer - Level 04
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For more information about getting started with one of our certified personal trainers, contact:
| Demi Goodman |
| Associate Wellness Director |
| (704) 716-6423 |
| demi.goodman@ymcacharlotte.org |