|
|
What's Hot?
Check out our Group Exercise page for updates and upcoming events...
Interested in becoming certified in the fitness field?
Check out the upcoming training and certifications to be held at the Dowd YMCA...
New ID: "Freedom is Possible" for those struggling with Eating Disorders
Tuesdays, September 7 - October 12 / 6:30 PM - 8:30 PM
 Download the New ID flyer for more details.
Nutrition 101
Monday, September 13, 12:00 PM - 1:00 PM
Contact (704) 716-6149 to reserve your spot!
Cholesterol/Glucose Screening
Tuesday, September 14, 7:00 AM - 11:00 AM
$25 - appointment required. A 12-hour fast prior to test is recommended for most accurate results. Contact (704) 716-6149 to register.
Trader Joe's Grocery Store Tour
Tuesday, September 14, 10:00 AM
Join us for a FREE grocery store tour at Trader Joe's - Midtown and learn tips to help you shop for "good-for-you" foods! Registration is required - call (704) 716-6149 to hold your spot!
Adult CPR & AED Certification
Wednesday, September 22, 5:30 PM - 9:30 PM
Save a precious life! Register at the Member Service Desk. $40
|
|