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Martial Arts
DOWD YMCA SELF DEFENSE PROGRAMS
Tae Kwon Do
This class consists of kicks and kick combinations, basic striking and blocking techniques, breaking techniques, sparring (WTF Olympic Style) and follows Independent Tae Kwon Do association Dojan rules.
| Cost (Monthly) |
| Member Rate: $30.00 |
Program Rate: $50.00 |
| Days/Times |
| Tuesday, 6:30pm |
Yoga Studio |
| Thursday, 6:30pm |
Keith Gym |
| Saturday, 9:00pm |
Keith Gym |
Register at the Dowd YMCA Front Desk.
Hapkido
Hapkido style self defense is an extremely realistic and versatile discipline of self protection that includes an extensive variety of joint locks, pressure points, grappling and disarming techniques.
| Cost (Monthly) |
| Member Rate: $30.00 |
Program Rate: $50.00 |
| Days/Times |
| Tuesday, 7:30pm |
Keith Gym |
| Thursday, 7:30pm |
Keith Gym |
| Saturday, 10:00pm |
Keith Gym |
Register at the Dowd YMCA Front Desk.
Two Programs
| Cost (Monthly) |
| Member Rate: $55.00 |
Program Rate: $75.00 |
First class free!
Wear warm-ups and a t-shirt.
Register at the Dowd YMCA Front Desk.
Payment is due on the 5th of each month or a $15 late fee will be assessed.
For more information contact:
Kim Kotz
(704) 716-6177
kim.kotz@ymcacharlotte.org
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