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YMCA of Greater Charlotte
YMCA of Greater Charlotte
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10K Training Program
Event Schedule
Event Schedule
Tue, Feb 28 2017
6:00 AM - 7:00 AM
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Event Location
Event Location
Dowd YMCA
400 E Morehead St
Charlotte, NC 28202
Event Cost
Event Cost
Member: $75
Non Member: $90
Event Audience
Event Audience
Teens
Adults
Active Older Adults
Event Type
Event Type
Education & Training
Health & Wellness
Event Description
Are you an avid 5K runner? Stretch your legs a bit and train for a 10K!  Our plan will get you ready to cover more ground. For the first time ever, Dowd will be offering a 10K training program! 

Training includes:
> 2 coach runs per week
> Proper warm-up, attire and hydration tips
> Foam rolling and stretching tips
> Race day preparation
   
Event Details
SESSION DATES
February 28 - April 4
Tuesday & Thursday | 6:00 AM - 7:00 AM

HOW TO REGISTER
Register at the Sales & Service Center

MEETING PLACE
Dowd YMCA

CONTACT
Janis Smith, Group Exercise Director
704 716 6113 | janis.smith@ymcacharlotte.org
10K Training Program