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YMCA of Greater Charlotte
YMCA of Greater Charlotte
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Restorative Yoga Workshop
Event Schedule
Event Schedule
Sat, Feb 18 2017
1:00 PM - 3:00 PM
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Event Location
Event Location
Sara's YMCA
15940 Brixham Hill Ave
Charlotte, NC 28277
Event Cost
Event Cost
Member: $25
Program Participant: $35
Event Audience
Event Audience
Adults
Event Type
Event Type
Health & Wellness
Special Events & Programs
Event Description
Restorative Yoga with Guided Meditation 
The Restorative practice will help practitioners to disconnect from the  frenetic activity of daily life!  This workshop is designed to soothe the nervous system, encourage mindfulness, cultivate a heightened bodily awareness, and deepen self awareness.  Class will conclude with a guided savasana.  No Yoga experience necessary.
Event Details

HOW TO REGISTER
Register at the Sales & Service Center

MEETING PLACE
Mind Body Studio

WHAT TO BRING
Personal mat and water recommended

CONTACT
sarasymca@ymcacharlotte.org

Restorative Yoga Workshop