Tae Kwon Do
Learn how to…unify the spirit, mind and body.
Tae Kwon Do & Tai Chi classes will improve your overall…
- Flexibility
- Agility
- Balance
- Strength
- Endurance
A typical class consists of…
- Meditation
- Warmup stretches
- Warmup
- Forms
- Cool down stretches
- Final Meditation
| Class Schedule: |
Monday & Wednesday, 7:00 PM-8:00 PM |
| Class Length |
45-60 minutes |
| Class Attire: |
Sneakers, shorts and t-shirt |
| Who: |
All fitness and skill levels are welcome! |
| Frequency: |
As often as you would like! |
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| Tae Kwon Do Program Rates: |
| Member Rate |
$25/month |
| Student Rate |
$25/month |
| Program Member Rate* |
$65/month |
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*Program Members pay a one time yearly fee of $20 to participate in YMCA Programs in addition to the fee for the program. |
For more information contact:
| Christine Ressler |
| Program Director |
| (704) 716-4707 |
| christine.ressler@ymcacharlotte.org |