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Looking for a running buddy? Training for a 5K or half-marathon? |
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Whatever your goal, Y-Runners is for you! All fitness levels welcome so, join us and run at your own pace. Come on out and run a few miles with us!
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Meet in the YMCA Lobby:
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Day |
Time |
Leader |
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Tuesday |
6:00 AM |
Becky |
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Wednesday |
6:00 AM |
Tara |
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Thursday* |
6:30 PM |
Jim |
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Friday |
6:00 AM |
Boyce |
*Runditioning
Training for a marathon or triathlon...then this class is for you! Increase your cardiovascular endurance with the Y-Runners! Join Jim and Dea under the TV's upstairs in the YMCA every Thursday night for a 10-15 minute stretch session followed by running drills and core and strength training. Runditioning guarantees and improvement in your time and distance.
For more information contact:
| Christine Ressler |
| Program Director |
| (704) 716-4707 |
| christine.ressler@ymcacharlotte.org |