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Group Exercise

We offer a large variety of classes at Harris & Harris Express to meet all of your fitness needs at no additional cost! You'll find a class no matter your fitness level. Find a class with our convenient search tool.
 SEPTEMBER NEWS & EVENTS
Labor Day: Monday, Sept 6 Harris YMCA Hours: 8:00 AM - 6:00 PM. Please see revised schedule. Harris Express: CLOSED (No classes Saturday, Sept 4)
Renovations continue at Harris! Branch Closed: Saturday, Sept 11 at 4:00 PM & Sunday, Sept 12. Please see revised schedule. Normal schedule resumes Monday, Sept 13.
Special Cardio Funk Class: Sunday, Sept 12 ~ 1:00 - 2:00 PM Cardio Funk with Andre will take place outside in the Upper Parking Lot. Bring a friend for this SPECIAL outdoor class. There will be a DJ, refreshments and prizes! 13 and up are welcome. Childcare will not be available for children under 13. For safety reasons, children under the age of 13 are not permitted to sit in the parking lot or grassy area. Only one class of Cardio Funk will run today.
Energy Workshop for Active Older Adults: Saturday, Sept 18 ~ 1:00 - 2:30 PM Learn easy and effective techniques for strengthening and balancing your energies! $10/person Location: Harris Express
Feel Good Yoga: Saturday, Sept 25 ~ 9:00 AM - 12:00 PM Join Greg for this incredible Yoga workshop! $15/members, $25/prg members Location: Harris Express
Group Exercise Class Descriptions:
Harris HEY
For more information or for group exercise feedback, please contact: Molly Corley Group Exercise Director (704) 716-6908 molly.corley@ymcacharlotte.org
For daily substitutions, please call the Group Exercise Hotlines. Harris: (704) 716-6876 Harris Express: (704) 716-6996
Please note the Harris YMCA Group Exercise Policies for age requirements and class procedures.
*HELP US GO GREEN! Access the Group Exercise Class Schedule online and sign up to receive the monthly schedule via email! Contact ashley.marques@ymcacharlotte.org.
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