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Personal Training

A personal trainer can be a great source for motivation and encouragement, as well as a resource for objective health and fitness information. Their job is to understand your fitness goals and take an individualized approach to achieving them. He or she can also help you fit exercise into a busy schedule and make the most out of your time.


Harris YMCA Personal Training
One-size workouts do not fit all. Let us design a customized program for you. The Harris YMCA Personal Training program offers a comprehensive fitness assessment, health education, continuous goal setting, fitness testing, monitoring of your progress and flexible scheduling. Our highly qualified personal trainers are certified in various specialties and will provide you with personalized coaching, an individualized regimen and specific guidance towards personal & spiritual growth to reach a higher altitude of well-being.

Individual Pricing

#of Sessions

30 Minutes

One Hour

1

$30

$50

5

$140

$230

10

$250

$420


Partner & Small Group (3-5) Pricing

#of Sessions

Partner

Partner

Small Group

 

30 Minutes

One Hour

One Hour

5

$240

$380

$450

10

$440

$700

$750


For more information, please contact:
Harris YMCA Personal Training
harrispersonaltraining@ymcacharlotte.org
(704) 716-6872


Prescriptive Fitness
Prescriptive Fitness provides the highest quality personal training services available. Our personal trainers offer the ultimate in personal attention during exercise and provide a constant source of motivation and support. Our fitness professionals are also trained to focus on members' unique health concerns, giving them safe and effective workout programs.

Individual Pricing:Prescriptive Fitness Logo

# of Sessions 30 Minutes One Hour
1 $50 $80
4 $180 $280
8 $330 $520
12 $480 $720

For additional information, contact:
Paul Sklar 
(704) 716-6874
psklar@carolina.rr.com

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