A personal trainer can be a great source for motivation and encouragement, as well as a resource for objective health and fitness information. Their job is to understand your fitness goals and take an individualized approach to achieving them. He or she can also help you fit exercise into a busy schedule and make the most out of your time.

Harris YMCA Personal Training
One-size workouts do not fit all. Let us design a customized program just for you. Our Personal Training program offers a comprehensive fitness assessment, health education, continuous goal setting, fitness testing, monitoring of your progress and flexible scheduling. Highly qualified personal trainers, certified in various specialties, will provide you with personalized coaching, an individualized regimen and specific guidance towards personal & spiritual growth to reach a higher altitude of well-being.

Individual Pricing

#of Sessions	30 Minutes	One Hour
1	$30	$50
5	$140	$230
10	$250	$420
20	$480	$800

Partner & Small Group (3-5) Pricing

#of Sessions	Partner	Partner	Small Group
	30 Minutes	One Hour	One Hour
5	$240	$380	$450
10	$440	$700	$750
20	$840	$1360	$1400

For more information, please contact:
Harris YMCA Personal Training
harrispersonaltraining@ymcacharlotte.org
(704) 716-6872

^{*Call for Program Members pricing.}


Prescriptive Fitness
Prescriptive Fitness provides the highest quality personal training services available. Our personal trainers offer the ultimate in personal attention during exercise and provide a constant source of motivation and support. Our fitness professionals are also trained to focus on members' unique health concerns, giving them safe and effective workout programs.