Our Active Older Adults (AOA) group continues to grow as we enjoy fellowship, fun and learning on a continual basis. We have numerous activities going on at any given time so you are sure to find something that fits you. Some examples include: Lunch n’ Learns with special guest speakers, day trips, group exercise classes, basic yoga and table tennis. Make sure to check out the bulletin board in the wellness lobby and the website for current information and upcoming events!
Ongoing Activities:
| Table Tennis |
| Days: |
Mondays, Wednesdays & Fridays |
| Time: |
9:00 AM - 11:00 AM |
| Location: |
Program Room in the Activity Center |
| Contact: |
Hal at (704) 366-5300 |
| Description: |
All levels welcome! |
| Basic Yoga |
| Days: |
Monday |
| Time: |
10:00 AM - 10:30 AM |
| Location: |
Activity Center - Stage |
| Contact: |
Gail at (704) 545-1418 |
| Description: |
Learn yoga basics. Increase your flexibility, improve your mental focus and strengthen your core! Please bring your own mat! |
| Lunch 'n’ Learn |
| Days: |
4th Wednesday of every month |
| Time: |
11:00 AM – 12:00 PM |
| Location: |
Conference Room |
| Contact: |
Kate at (704) 716-6927 |
| Description: |
Bring a bag lunch and enjoy special guest speakers as they discuss current topics specific to you! |
For more information, please contact:
Kate Mansell
Wellness Experience Director
(704) 716-6927
kate.mansell@ymcacharlotte.org