At the Harris Express YMCA we believe that commitment to Fitness and Wellness is a commitment to total well-being. To help you with this promise we offer a variety of free and small fee programs and events that make being fit and healthy fun and challenging!

Personal Training
Receive personal attention and a constant source of support during your workout from the highest quality personal trainers from Prescriptive Fitness.

For additional information contact:
Paul Sklar
(704) 716-6982
psklar@carolina.rr.com

QuickFit
When we say “Quick Fit,” we mean quick! In just 30 minutes, all of your cardiovascular training and strength training are completed. Check out our monthly group exercise schedule to join the Quick Fit class and start your total body workout today!