• New Member Orientation – It’s just like it sounds. One of our Fitness/Wellness staff helps a new member become acquainted with our Wellness Center and sets health and wellness goals.
• Member Review – Take the time to sit down with our staff and discuss your current routine, make changes and reassess your goals.
• FitLinxx Orientation -- Come and meet your very own electronic personal trainer! FitLinxx allows you to easily track your workouts, monitor your progress and stay motivated!
• Nutrition 101 Course -- Held monthly in the multipurpose room.
  Pre-registration is required and this is also free to all members.

For more information or to schedule an appointment contact:
Harris Express YMCA Fitness Orientation Appointments 
(704) 716-6980