Developed by legendary physical trainer Joseph Pilates, the method is a full body exercise system that emphasizes body alignment and correct breathing. The primary mechanism used in Pilates is the reformer, a bed-like platform with a carriage that slides along tracks. Our Pilates Reformer trainers are here to aid you in developing your strength and flexibility! Both private and partner sessions are available.

Thank you for your interest in Pilates Reformer Training! You can now purchase training packages and begin training with our instructors.