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YMCA of Greater Charlotte
YMCA of Greater Charlotte
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LIVESTRONG at the YMCA
HOW IT WORKS
 

LIVESTRONG is a free program at the YMCA. YMCA Membership is not required.
 
Participants meet two times per week for exercise including cardiovascular, strength and stretching exercises, as well as group discussions and goal setting.
 
Program includes:
  • Exercise instruction & guidance with certified trainers
  • Unlimited access to all YMCA facilities & classes during 12-week session
  • Nutrition class with registered dietitian
  • LiveSTRONG at the YMCA wristband
  • LiveSTRONG  guidebook, planner & journal
  • Weekly group discussions & support sessions 
WHO CAN PARTICIPATE
 
If you are a cancer survivor who is 18 years or older, ready to commit to a healthier lifestyle and want to enhance your well-being through spirit, mind and body, then this program is for you. Cancer survivors currently in treatment are eligible for participation.