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Several YMCA branches host golf tournaments in May and June to raise money for Community Outreach. Sign up now to golf and make an impact in your community. More>> |
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Learn where farmers markets are located and what their hours of operation are. Try shopping at these local markets for in-season fruits and veggies. More>> |
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Now that it's getting warm outside, go out and play for your exercise. Check out these outdoor options for getting active. More>> |
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Kids and vegetables
By: Sue Dissinger
Two tips I heard recently for secretly getting kids to eat their vegetables and limit their sugar intake. Read More>>
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Sugar-free creamer
By: Denise Flanders
Today I found out that my sugar-free coffee creamer is horrible for me. Since I am an avid coffee drinker, I probably have a few servings of it a day. Read More>>
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Family swimming
By: Sue Dissinger
Tom and I took Cooper to the pool last weekend so we could all "exercise" by swimming together. I didn't get a lot of exercise but it was fun. Read More>>
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