Johnston YMCA Health Center Nutrition Services
- One-on-One Nutrition Counseling for members, non-members and medical referrals. This program includes an initial appointment with the nurse, a two-day diet diary and a follow-up appointment where possible changes are discussed and planned with the support of the nurse. Follow-up appointments are scheduled at one-week and as often as needed thereafter.
- Monthly Health Chats on nutrition and weight management are adjusted depending on audience and their needs. Handouts and follow-up are based upon individuals and their level of need and understanding.
- Healthy Recipes in handout form are displayed in the Health Center as well as throughout the YMCA to relate to the theme of the month.
- Resource Center where nutrition information is available throughout the year to everyone visiting the Health Center and the nurse provides more in depth information.
- Weigh-Ins are a way for members to stay in touch with the nurse and to gain further education, encouragement and coaching on their goals. A scale is located in the Health Center that provides a private and safe place for members checking weight loss.
- Medical Referral Program communication allows the nurse to touch base with the physician or the individuals on diet orders and those with special diets related to medical conditions