Would you like to improve your health, increase your flexibility, or are you just ready for a new challenge? Our certified staff will make sure you are focused and working towards your personalized goals. The Johnston YMCA offers quality professional trainers in the following areas:
- Cardiovascular and strength training
- Specialty programs including Pilates, land and water aerobics, yoga and water yoga
- Training for special events like marathons, triathlons, bench press contests
- Weight loss
Special introductory price:
Five sessions, 30-minutes, $120
Five sessions, 60-minutes, $175
We have many other packages available. For more information or to make an appointment:
(704) 716-6300