It’s never too early to learn how to improve your health at the Johnston YMCA! Children ages 8 - 15 are encouraged to sign up for any one of the youth fitness programs to learn the ins and outs of maintaining a healthy lifestyle. Learn how to exercise effectively and to eat right.
Family Quest
Family Quest is a parent-child fitness program utilizing our FitLinxx® tracking program. Kids can develop healthy habits early by working out with parents and a personal fitness instructor!
Ages: 8 - 11
Members: No charge
For additional information or to make an appointment:
(704) 716-6349
KidFit
- Consultation with health center nurse are required prior to registration
- Ideal for overweight or inactive children who would benefit from regular physical activity
- Combination of games, sports and other fun, non-competitive activities
- Focus on developing healthier lifestyle habits
- Non-competitive, supportive environment
Note: Children must wear appropriate attire for class including sneakers and comfortable clothing.
Ages: 6 - 11 (1st - 5th Grade)
Members: No charge
Program Members: $50/12 sessions (Sessions must be used in 8 weeks)
Tuesday & Thursday: 6:00 - 7:00 PM in Studio B
Saturdays: 10:00 - 11:00 AM
For additional information contact:
Diane Pleasant
Registered Nurse
(704) 716-6385
diane.pleasant@ymcacharlotte.org