Breathe....

The Lake Norman YMCA’s state-of-the-art studio serves some of our most popular adult programs – more than 30 yoga, Pilates and other Mind-Body classes for men and women of all ages each week.  There's also Kids’ Yoga for two age groups.

The only waterfront Mind-Body center in the region, BreathWorks features yoga-friendly, environmentally sound bamboo floors, temperature control, filtered natural lighting and a restful, shoe-free ambiance.

The Lake Norman YMCA Yoga program features more teachers who have attained the advanced Yoga Alliance national registry of training than any other facility in the region.