I started at the YMCA last year and it was very strange and actually uncomfortable for me to be in such a “foreign environment.” I met Charmayne, staff at the YMCA, who listened well as we discussed my objectives. As I think back to the first few sessions and how she eased me into working out, it is quite amazing that she kept an extraordinary balance between pushing me and yet sensing my limits, both physically and mentally. I now feel like I am 35 again which was 20 years ago! 

                                                                      
-Randall Roth
Lowe's YMCA Personal Training Program
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Our fitness and wellness center has been created with our members’ needs in mind.  We offer equipment and FitLinxx^® orientations to allow our members to get the most out of their workouts.

Members ages 13 and older are allowed to participate on the fitness floor.

For more information please contact:
Ashley Giraud
Operations Director - Wellness & Aquatics
(704) 716-4004
ashley.giraud@ymcacharlotte.org