A Personal Trainer provides members with the motivation, education, guidance and individual instruction required to achieve their personal fitness goals.  Trainers will design a tailored exercise program for each individual that reflects the member's objectives, fitness level and experience.  There are a variety of packages to accommodate your needs.   

The Lowe’s YMCA Personal Trainers are certified in various specialties and will provide you with one-on-one instruction, an individualized regimen and specific guidance toward personal growth.