In an effort to minimize waste and be good stewards to the environment, GROUP EXERCISE has gone GREEN! You can still find out what's happening by *Our Tuesday AM Outdoor Cycle Rides have been moved to 8:30 AM to help avoid the heat and keep all of our participants safe.*
The following class for JULY will be TICKETED 1-hour prior to start time:
(all tickets are first come, first serve and 1 per person)
| Dhaliwal Group Exercise Room |
| Thursdays |
6:30 PM - Cardio Funk |
Kids Conditioning (ages 6-9 years)
Mondays, 4:30 PM-5:30 PM
Wednesdays, 4:30 PM-5:30 PM
Location: Gym B
Parents must remain on the premises during this class time
and carry a cell phone for emergency contact purposes. |
Upcoming Events:
Zumbathon (ages 13+) September 17th, 5:30 PM-7:30 PM
Join us for our 4th Annual Zumbathon! You will be led on a journey as you dance the night away! Koh & her merry team will have you feelin’ the music |
|
Morrison Boot Camp - CrossFit Style September 20th-25th
During this event you will get a taste of our new Ballantyne YMCA CrossFit program. All exercises place an emphasis on form and function and are modifiable for all fitness levels. Open to all - You do not have to be a current Ballantyne YMCA CrossFit member to participate. |
For additional information, contact:
Group Exercise Hotline
(704)716-4615
or
Laurie Pace
Group Exercise Coordinator
(704)716-4617
laurie.pace@ymcacharlotte.org