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Family Wellness Guide

Strong Kids. Strong Families. Strong Communities

Nurse training childrenWelcome to the YMCA of Greater Charlotte's Family Wellness Guide.  We are committed to helping educate parents and children on healthy eating habits.

At the YMCA, we know the chaos that comes with back-to-school activities.  This online guide is one tool we provide tips to help you make healthier choices for you and your family even when you are busy.  You'll also find links to other online resources that include useful information for menus, snack ideas, health and wellness calculators and more.

Let's get started!


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