YMCA of Greater Charlotte

Health, Well-being & Fitness
We are delighted that you chose the Y to initiate a positive change in your lifestyle. Whether you're just getting started, looking to intensify your workout, interested in corporate wellness options or hoping to find life-balance, our health and wellness experts will help guide you toward the right next steps to achieve your health potential. Explore our program possibilities:
   

GROUP CLASSES

HEALTHY LIFESTYLES

PERSONAL FITNESS

WATER ACTIVITIES

Group Exercise  Cancer Wellness  Personal Training  Adult Swim Lessons 
  Corporate Wellness  Athletic Training   Water Exercise  
  Diabetes Prevention  Train Like a Spartan  Pools & Waterparks 
  Fitness Appointment  Train Like a Triathlete  
  Health Coaching  Train Like a Runner  
  Health Consult  Stay Healthy Fitness Challenge  
  Lifeguard Training     
  Lifestyle Management &
Medical Referral 
 
  Nutrition 101     
  RD Consultation     
       
       



YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.