Overview

Get started on the right foot! Our signature Healthy Lifestyle programs are designed to get you moving in the right direction.

New to the Y? Get going with a free Health Consult and find out about all the programs available to you through the Y. Sign up for a free Fitness Appointment and learn how to use exercise equipment correctly and safely.

Having a hard time achieving goals on your own? Health Coaching pairs you with an educated professional who will help you build a fitness plan and stick to it.

If you're looking to make a major change, the Lifestyle Management and Medical Referral Program might be for you. The YMCA and Carolinas Medical Center are partnering to provide you with a team of experts who will lead you in a comprehensive approach to weight management, fitness programming and medical guidance.

YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

YMCA of Greater Charlotte

Overview