YMCA of Greater Charlotte

Lifestyle Management & Medical Referral

Regular exercise and healthy eating habits are essential in the prevention and treatment of many chronic diseases. In addition to reducing your risk for disease, exercise also helps with maintaining healthy body weight, reduces stress levels and increases your energy level. The YMCA of Greater Charlotte and Carolinas Medical Center are partnering to provide you with a team of experts who will lead you in a comprehensive approach to weight management, fitness programming and medical guidance.

The YMCA Weight Management Program, part of our Lifestyle Management and Medical Referral Program, combines education, coaching and accountability into a comprehensive, common-sense approach to weight loss. Put aside all the gimmicks and fads. Your personal relationship with your weight management coach will lead you on the path to success, giving you the tools you need to change your lifestyle for good.

Contact the nurse from your branch or YCommunity to find out if this program is the right fit for you. 
   

YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.