Personal Training

Our certified personal trainers design exercise programs specific to your goals.  Increase energy, muscular strength and endurance, decrease body fat and improve self-confidence.

Pilates Personal Training

A certified Pilates instructor carefully tailors programs to individual body types and needs.  Available in one-hour sessions.

Ages:  16+

Cost	(1) 60 minute session	$35
	(5) 30 minute sessions	$125
	(5) 60 minute sessions	$155
	(10) 30 minute sessions	$210
	(10) 60 minute sessions	$270

           
                            
          

*packages expire 6 months from the date of purchase



For information about scheduling your first session please call
Ron Adams
Fitness/Wellness Director
(704) 716-6656
ron.adams@ymcacharlote.org