|
|
Fitness & Wellness
Maintaining a healthy balance is important.
Our Carolinas Medical Center (CMC) Health Center and Fitness Center work together closely to provide our members with the tools they need to maintain and improve their health. A full-time nurse and wellness assistant staff our CMC Health Center and are available to consult with members, take blood pressures and answer health-related questions as well as provide a variety of weight-loss, nutrition and health programs.
Our fitness instructors are ready to help you get started with an exercise program, reach your fitness goals and teach you how to keep your workouts exciting. Working as a team to assist our members, we can provide overall wellness services for the entire family.
|
|