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Fitness & Wellness

Maintaining a healthy balance is important. 

Carolinas Medical Center (CMC) Health Center and Fitness Center work together closely to provide our members with the tools they need to maintain and improve their health.  Our fitness instructors are ready to help you get started with an exercise program, reach your fitness goals and teach you how to keep your workouts exciting. Working as a team to assist our members, we can provide overall wellness services for the entire family.


 
Adult Clubs & Groups

 
Assessments, Orientations & Screenings


CMC Health Center


Group Exercise

 
Mini-Triathlon Series

 
Personal Training


Youth Fitness
 


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