In a hurry? Having a hard time fitting in your workout?  We've got a room for you.

Try our QuickFit room designed to give you a full-body workout in 30 minutes. Our fitness instructors are available by appointment to get you started with your exercise routine.  Our QuickFit room is open during our hours of operation for your convenience. Cardiovascular and strength exercises make up this fast-moving workout.

To make your appointment to get started, contact:
Fitness Center
(704) 716-4217