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Teen Fitness

Teens can workout in our Fitness Center during our operational hours after completing an orientation.
HeadStart - our teen orientation program for ages thirteen to fifteen. Appointments are available to create an individualized workout program. This includes a fitness assessment and instruction on our cardiovascular equipment, selectorized equipment using the FitLinxx® system and have the option to learn free weights.
To schedule an appointment: Fitness Center staff (704) 716-4217
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